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Anxiety, Depression, Insomnia. Oh My!

Self-Care is Vital

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Anxiety depression managing mental illness mental disorders obsessive behaviors psychology self-care

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Kylie S: Naturally quiet and shy, I struggle to connect with people and let them see the real me. It's taken me a while to even have an idea of who that is. The only constants in my life have been my love of books, music, crafts, and nature. These things fuel my soul and keep me going. They also inspire me to be more - do more - than I thought I could. I'd like to share some of what inspires me with others.

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